Goodbye, Melatonin? Research Says This Dietary Supplement Is Also a Good Sleep Aid

Sleep is an integral part of our every day life and general health and fitness, but hundreds…

Physicians Warn You Never Take These Supplements Again — Eat This Not That

Dietary dietary supplements are triggering thousands of folks to finish up in the ER just about…

5 Supplements to Stop Buying Right Now — Eat This Not That

In accordance to a 2021 study by the Council for Accountable Nutrition, 80% of People in…

These Supplements Could Be Taking a Toll on Your Health, New Study Finds — Eat This Not That

Although some supplements are a really secure wager for your health—you’re possibly not heading to go wrong…

How Long Does Magnesium Stay In Your Body? Nutrition Pros Answer

The total of magnesium that is absorbed by the system when we just take a health…

Study Finds Vitamin D Supplements Do Not Reduce Risk of Broken Bones

A new review finds that vitamin D3 supplements (2000 IU/day) do not minimize complete, non-vertebral, or…