This bodybuilding father starts training his kids in the gym at 2 years old! CrossFit athlete James Townsen

James Townsend (@thejamestownsend) is a father, CrossFit athlete, and operator of The Brave One particular Fitness…

Brian Schmitz: Physical Therapist | Summit Health and Fitness

What would make you passionate about your work? I believe that passionately in the gains of…

5 Dumbbell Exercises for Women To Melt Belly Fat

If you are a feminine who’s searching to reduce the sizing of your waistline, then a…

Marine recruit dies at Parris Island while taking physical fitness test

Maritime Pfc. Noah Evans, 21, died on April 18 at the Maritime Corps Recruit Depot Parris…

Marine recruit dies during physical fitness test; investigation underway

PORT ROYAL, S.C. (WANF/Gray News) – An investigation is underway in South Carolina after a recruit…

Want to check if you’re healthy? Do this simple exercise

Want to test if you happen to be balanced? Try out to stand on one leg…