How long does it take to get fit again?

There are lots of explanations you can fall “out of form.” From accidents to waning motivation,…

Review of “Fit Nation” by Natalia Mehlman Petrzela

Remark on this tale Remark Natalia Mehlman Petrzela’s “Fit Country: The Gains and Pains of America’s…

Weight loss tips: Wear THIS to shed lose extra kilos and get fit, suggests study! | Health News

Adelaide (Australia): Tens of millions of persons globally believe that health trackers, pedometers and good watches…

Health & Wellness: Are You Fit for Duty?

I utilized to educate experienced athletes, and just about every part of their exercise was measured…