Marine recruit dies during physical fitness test; investigation underway

PORT ROYAL, S.C. (WANF/Gray News) – An investigation is underway in South Carolina after a recruit…

Walking 10,000 steps per day: Is it the right fitness target for everyone

Are you one particular of the several men and women striving to reach the elusive aim…

Physical activity can aid help high quality of life and increase bodily fitness in older people…

There are so several fun, successful workout routines that mix managing, swimming and calisthenics exercise routines.…

Mental overall health plays a substantial part in our bodily exercise. When we consider of physical…

A firm handshake has extensive been regarded as a marker of self-assurance. A paper posted in…