Personal and financial fitness are more alike than you might think

When I turned 60 in January 2022, I established some significant targets for myself. I weighed…

Six New Year’s resolutions from the Personal Fitness merit badge

Hunting for the proper commitment to make to oneself, your physique and your foreseeable future in…

Doctor’s personal experience inspires different kind of clinic

Bluebird Health was conceived out of requirement for Dr. Daniel Gragert to give his patients the…

Walmart Wellness Day offers a start to improving personal health

EL PASO, TX (KTSM) – Walmart is inviting communities to its Walmart Wellness Day on Saturday,…