Are you suffering from slow brain performance issues? Do you frequently notice that you are forgetting things and losing memory? Is this problem causing unnecessary stress and exertion on your mind? Are you looking for supplements and smart drugs to help with your brain health issues?
But don’t worry; we are here to help you with these issues.
In this article, we will discuss in detail the top 15 nootropic supplements by different brands that several customers have used and health professionals around the globe. These nootropic supplements have been formulated using brain health-supporting ingredients, which have helped them see a noticeable difference in how their mind functions and cognitive abilities have improved.
So, let us begin with the discussion on these supplements.
About The Top 15 Best Nootropic Supplements Available On The Market
In this section of this article on the best nootropic supplements, we will be discussing in detail the top 15 nootropic supplements by different brands that help improve your overall brain health:
Ageless Brain: This is one of the best nootropic supplements that act as cognitive enhancers with the help of active ingredients.
Hunter Focus: This is one of the top brain supplements in capsules made using maritime pine bark extract to boost brain function effectively.
Mind Lab Pro: This is a nootropic stack that helps boost cognitive function and brain health.
NaturalCell NeuroActiv6: This is one of the best brain supplements that come in the form of easily mixable powder to support the regeneration of your brain cell.
Natural Stacks NeuroFuel: This is a nootropic stack that helps in supporting healthy brain cells and improving cognitive performance.
NooBru: This is one of the best nootropic supplements available in two different variants to support cognitive and mental performance effectively.
NooCube Brain Productivity: This is an all-in-one dietary supplement that helps reduce brain fog and improve mental alertness with its formulation.
Nootrogen: This is a nootropic stack that is useful for maintaining healthy brain function.
Nuzena Neuro Focus+: This is the best nootropic stack that helps achieve peak cognitive performance effectively.
Onnit Alpha Brain: This is one of the best nootropic supplements that help improve blood flow to your brain and reduce cognitive decline with aging.
Performance Lab Mind: This is one of the top nootropic supplements available on the market that uses active ingredients like marine pine bark extract to help regenerate your brain cell.
Qualia Mind: This premium dietary supplement uses high-quality nootropic substances like pine bark extract and artichoke leaf extract to improve your brain’s cognitive abilities.
SANE Vitaae: This is a nootropic supplement that provides anti-aging and brain health benefits with the help of its formulation.
Synapse XT: The formulation of this dietary supplement helps in providing hearing as well as cognitive benefits.
Vital Plan Brain Boost: This is one of the top-rated smart drugs to improve mental clarity and focus.
Let us begin with discussing these nootropic supplements in detail below, stating the ingredients used in making them, their benefits, pricing & money-back guarantee, formulation, and customer reviews:
Ageless Brain
Product Overview
Ingredients: Bacopa monnieri, cat’s claw, guayusa, Camu Camu, dragon’s blood, cacao, and others
Servings Per Container: 30
Money-Back Guarantee: 365-day
Price: $55
Ageless Brain is one of the brand Organix’s best nootropic supplements available on the market. This nootropic supplement uses powerful active ingredients like dragon blood, cinnamon, etc., and comes in easily consumable capsules.
This nootropic supplement is nutrition for your brain that, after regular consumption, helps boost memory and cognitive function and improves mental clarity and concentration.
The Ageless Brain supplements act as cognitive enhancers. These brain supplements provide several mental benefits as they help improve cognitive abilities, boost cognitive functions, enhance cognitive performance, and reduce age-related cognitive decline.
Hunter Focus
Product Overview
Ingredients: Bacopa monnieri, Maritime pine bark extract, and phosphatidylserine
Servings Per Container: 30 days
Money-Back Guarantee: N/A
Price: $90
Hunter Focus is a premium nootropic supplement in the form of capsules to be consumed daily. One bottle of this brain supplement contains 120 tablets that last you for a month. You must ingest four pills daily to maintain healthy brain function.
It is one of those nootropic supplements whose formulation is made using powerful and high-quality ingredients and nootropic substances like maritime pine bark extract. Hunter Focus is a natural nootropic and smart drug made using 20 brain health-supporting ingredients that focus on activating concentration, enhancing memory, and improving mood.
These brain pills help improve blood flow to your brain, support the functioning of a brain cell, boost brain power, reduce mental fatigue, enhance cognitive performance, optimize your brain chemicals, increase mental energy, boost mood, and improve mental processing time and speed.
The consumption of these brain pills also helps treat mild cognitive impairment issues, optimize mental health by providing several cognitive benefits, enhance cognitive functions, boost creativity, and reduce cognitive decline.
The primary aim of the Hunter Focus nootropic supplements is that helps fuel the human brain to peak mental performance and overall cognitive performance.
A user of the Hunter Focus natural nootropics and smart drugs writes,
“I’ve tried over 50+ nootropic stacks over a number of years. Hunter Focus definitely seems to be one of the best out there. They have developed a great nootropic formula.”
Mind Lab Pro
Product Overview
Ingredients: Maritime pine bark extract, lion’s mane mushroom, citicoline, Bacopa monnieri, Rhodiola Rosea extract, and many others
Servings Per Container: 30 days
Money-Back Guarantee: Empty bottle money-back guarantee
Price: $69
Mind Lab Pro is known as the most famous nootropic stack available on the market because of its all-in-one nootropic formula.
You are suggested to consume 2 to 4 capsules of the Mind Lab nootropic stack daily with water, juice, coffee, or any beverage you choose. You can take two capsules in the morning after breakfast and then the other capsules later after lunch.
The consumption of the Mind Lab nootropic stack helps improve mental focus and mental clarity, boost memory and cognitive function and improve brain function and overall brain health. The Mind Lab nootropic stack has been made using powerful, high-quality, scientifically-researched ingredients that have been ethically sourced.
This nootropic stack has been created using 11 natural nootropics and smart drugs. The Mind Lab nootropics stack makers have sold a million bottles across six continents.
A verified customer review reads,
“Incredible product! I’ve noticed that I am more focused, have more energy, better mood, and better memory. I’d definitely recommend Mind Lab Pro!”
NaturalCell NeuroActiv6
Product Overview
Ingredients: NeuroFactor (Coffee Fruit), Cognizin (Citicoline), Sensoril (Withania Somnifera) and Activin (Grape Seed), Ginkgo Biloba
Servings Per Container: 30 days
Money-Back Guarantee: 60-day
Price: $49.95
NeuroActiv6 is one of the nootropic supplements from NaturalCell that comes in the form of easy-to-mix powder in a bottle. This advanced polyphenol and brain superfood formula enhances and protects the human brain.
This smart drug helps boost brain power, regenerate your brain cell, support your nerve growth factor, and improve mood during sleep deprivation.
You can consume this smart drug in powder form by adding one scoop to any beverage of your choice and then drinking it like a smoothie.
NeuroActiv6 from NaturalCell is a non-GMO, dairy-free, gluten-free, soy-free, and keto-friendly smart drug.
Natural Stacks NeuroFuel
Product Overview
Ingredients: Artichoke extract, forskolin, acetyl L-carnitine, vitamin B6, and L-phenylaniline
Servings Per Container: 15 days
Money-Back Guarantee: N/A
Price: $29.95
NeuroFuel is a dietary supplement by Natural Stacks. This supplement helps improve cognitive function, boost mental health, and increase cognitive performance.
This prescription drug uses active ingredients like artichoke extract, vitamin B6, forskolin, etc. It helps support the nerve growth factor, regenerates your brain cell, banishes brain fog, and enhance brain function.
One bottle of the Natural Stacks NeuroFuel contains 45 capsules that would last you for one month. You should consume this brain health supplement in three capsules daily to experience the best results.
NooBru
Product Overview
Ingredients: Alpha GPC, vitamin B5, L-theanine, ashwagandha, choline bitartrate, Huperzine A, and other proven ingredients
Servings Per Container: 20 days
Money-Back Guarantee: 100{fc1509ea675b3874d16a3203a98b9a1bd8da61315181db431b4a7ea1394b614e} risk-free guarantee
Price: $58.43 (NooBru Advantage)
NooBru is one of the best nootropic supplements available, providing fuel to improve mental and cognitive performance effectively.
This nootropic supplement is formulated using 13 active ingredients and is suitable for consumption by students, athletes, older adults, and workers. There are two variants available in the NooBru nootropic supplement:
- NooBru Shield helps boost cognitive function, maintain peak cognitive performance, boost brain energy, and strengthen immunity.
- NooBru Advantage helps improve mental function, boost mental processing speed, improve mental clarity, enhance mental alertness, and boost focus.
This nootropic supplement to enhance brain function is plant-based, allergen-free, caffeine-free, sugar-free, non-GMO, and plastic-free.
NooCube Brain Productivity
Product Overview
Ingredients: Alpha GPC, Huperzine A, cat’s claw extract, and Bacopa monnieri
Servings Per Container: 30 days
Money-Back Guarantee: 60-day money-back guarantee
Price: $60
Brain Productivity is a dietary supplement by NooCube. This is an all-in-one daily nootropic formula made using science-backed natural ingredients for people with strict deadlines.
This supplement helps you gain razor-sharp focus, boost memory, reduce brain fog, improve mental alertness, and protect your eyes from blue light.
One bottle of NooCube Brain Productivity contains 60 capsules. You are suggested to consume two capsules daily of this caffeine-free no-prescription drug.
A NooCube Brain Productivity user writes,
“I’ve tried other brain supplements. Most of them made me feel sick to my stomach. I was afraid of trying nootropics again. My coworker told me about NooCube, so I thought I’d give it a try. I take it with my coffee, and holy smokes, I feel like I’m dialed in! It has helped me focus all day at work. Made my work feel easier. Highly recommended.”
Nootrogen
Product Overview
Ingredients: Glutamic acid, L-tyrosine, amino acids, and DMAE
Servings Per Container: 30 days
Money-Back Guarantee N/A
Price: $29.95
Nootrogen is amongst the best nootropic stacks available on the market that help maintain healthy brain function.
It comes in the form of capsules wherein, after regular consumption of this nootropic stack in the recommended dosage (two capsules per day), you will experience an improvement in your overall brain health. This is because of the ingredients used in making its formulation, like amino acids, DMAE, glutamic acid, etc. These ingredients are not usually used in nootropic stacks.
This nootropics stack helps improve mental function, provides fuel for peak cognitive performance, helps boost mental clarity, reduces mental fatigue, and increases mental energy.
Nootrogen nootropic stack also helps in supporting healthy brain cells, banishes brain fog, and increases the production of brain chemicals to boost brain energy. You can also consume this nootropic stack if you look forward to improving cognitive performance, cognitive abilities, and cognitive functioning.
Nuzena Neuro Focus+
Product Overview
Ingredients: Maritime pine bark extract, DMAE bitartrate, green tea extract, bilberry fruit extract, and others
Servings Per Container: 30 days
Money-Back Guarantee: N/A
Price: $45
Nuzena Neuro Focus+ is the best nootropic stack that comes in the form of easily consumable veggie capsules.
Health professionals develop the formula for this nootropics stack. It is made using clinically researched and scientifically backed natural nootropics ingredients that help improve brain function and maintain peak cognitive performance effectively.
You should consume two veggie capsules of this best nootropic stack regularly to boost memory, improve mental concentration and focus, and improve cognitive function effectively.
The Nuzena Neuro Focus+ nootropic stack is non-GMO, sugar-free, and hormone-free.
A user review reads,
“Bought these for my mom who is starting to have some problems with her memory and concentration. So happy to report that she loves them and we’ll be 100{fc1509ea675b3874d16a3203a98b9a1bd8da61315181db431b4a7ea1394b614e} be ordering more while they are on special.”
Onnit Alpha Brain
Product Overview
Ingredients: Huperzia Serrata, Bacopa monnieri, cat’s claw, oat straw, and other botanical amino.
Servings Per Container: 30 days
Money-Back Guarantee: Risk-free money-back guarantee
Price: $34.95
Onnit Alpha Brain comes in the top 15 nootropic supplements on the market. It is a nootropic supplement that is caffeine-free, dairy-free, nut-free, gluten-free, keto-friendly, and paleo-friendly.
The Alpha Brain nootropic supplement by Onnit helps provide several cognitive benefits and enhance cognitive abilities. It helps improve cognitive function, maintain good cognitive performance, reduce age-related cognitive decline, improves blood flow to your brain, and support healthy brain cell functioning.
It also helps boost brain function, improve brain health, optimize brain cells and brain chemicals, enhance mental processing speed, banish the occurrence of brain fog, increase mental energy, etc.
The Alpha Brain nootropic supplement by Onnit helps men and women maintain overall cognitive health. It enables you to remember names and places, think quickly and clearly under stress, focus on completing tasks and react more rapidly.
A verified user review of the Onnit Alpha Brain nootropic supplement reads,
“I like it – the days I take it I don’t get that 2 pm slump feeling and less apt to taking breaks from tasks.”
Performance Lab Mind
Product Overview
Ingredients: Citicoline, phosphatidylserine, Amino acid, and maritime pine bark
Servings Per Container: 15 days
Money-Back Guarantee: 30-day
Price: $69
Mind is a nootropic supplement from Performance Lab that uses highly potent and active ingredients like maritime pine bark extract, citicoline, amino acid, etc., in its formulation to help support human brain function effectively.
Mind from Performance Lab is the ultimate ultramodern nootropic stack for boosting brain function, optimizing brain cells, reducing cognitive decline, boosting cognitive function, increasing mental energy, synthesizing brain chemicals, and enhancing mental performance.
One bottle of Performance Lab Mind contains 30 easily consumable capsules. You are suggested to consume one to two capsules daily of these high-quality Performance Lab brain supplements on an empty stomach to help regenerate your brain cell by improving blood flow.
The Performance Lab Mind brain supplements are the first nootropic supplements that improve cognitive function by reducing cognitive decline and help your brain recover from mental exertions faster than any other nootropic supplements available on the market.
Performance Lab Mind is a vegan-friendly, GMP-Certified, caffeine-free, non-GMO, additive-free, soy-free, gluten-free, and allergen-free nootropic supplement.
Qualia Mind
Product Overview
Ingredients: Phosphatidylserine, Artichoke leaf extract, Acetyl-L-Carnitine, DL-Phenylalanine, Taurine, Citicoline, Mucuna pruriens, and Theobromine
Servings Per Container: 77 days
Money-Back Guarantee: 100-day
Price: $59
Qualia Mind is one of the premium nootropic supplements on the market that acts as one of the best cognitive enhancers. This is the best nootropic stack that helps boost cognitive function with the help of its powerful and high-quality formulation of nootropic substances like artichoke leaf extract, theobromine, taurine, etc.
Neurohacker Collective is the place where you can find and purchase the Qualia Mind brain supplement. The Neurohacker Collective offers you four different customization options under the Qualia brand, wherein you can choose and buy brain supplements as per your needs. These four options are – Qualia Focus, Qualia Mind, Qualia Mind Essentials, and Qualia Mind Caffeine Free.
This brain supplement provides long-term and long-lasting support to the human brain by providing several cognitive health benefits. It helps reduce the chances of cognitive decline, boost memory and cognitive function, support regeneration of brain cells, increase brain power, help your brain recover from mental fatigue and exhaustion, promote the synthesis of brain chemicals, boost brain function, and maintain overall brain health.
The Qualia Mind brain supplements are 100{fc1509ea675b3874d16a3203a98b9a1bd8da61315181db431b4a7ea1394b614e} vegan-friendly, non-GMO, and gluten-free. A user review reads,
“I’m focused and productive with Qualia Mind. And I’m in such a better mood when I take it as well!”
SANE Vitaae
Product Overview
Ingredients: Vitamin-D, CoQ10, acetyl L-carnitine, folate, omega-3 fatty acids, citicoline, and more
Servings Per Container: 15 days
Money-Back Guarantee: 365-day
Price: $46.95
Vitaae is a nootropic supplement from the SANE laboratories that are made with an anti-aging and brain health formulation. This formulation to optimize brain health uses potent ingredients like bioavailable folate, amino acid L-carnitine, etc.
This nootropic supplement is different from the other nootropic supplements available on the market by different brands as it uses antioxidants like MicroActive CoQ10 in its formulation.
This is one of the best clinically researched brain health supplements that banish brain fog, boost mental energy, reduce mental fatigue, improve mental clarity, and enhance mood. Its clinical results showed a 90{fc1509ea675b3874d16a3203a98b9a1bd8da61315181db431b4a7ea1394b614e} decrease in middle-aged women concerning mental focus, 13.6{fc1509ea675b3874d16a3203a98b9a1bd8da61315181db431b4a7ea1394b614e} observed a boost in their brain energy, and 26{fc1509ea675b3874d16a3203a98b9a1bd8da61315181db431b4a7ea1394b614e} saw age-reversing benefits.
You should consume three capsules of this nootropic supplement once or twice daily.
A customer from Texas writes,
“I have been taking SANE Vitaae for a year now, and I have seen improvements. My mind is sharper, my overall memory has improved, and I have significantly less brain fog!!”
Synapse XT
Product Overview
Ingredients: Hibiscus, Hawthorn Berry, Garlic and specific B-Vitamins, Rosemary, Magnesium, and Potassium
Servings Per Container: 30 days
Money-Back Guarantee: N/A
Price: $69
Synapse XT is one of the best nootropic supplements available on the market that comes in the form of easily consumable capsules made using powerful ingredients like Hibiscus, magnesium, rosemary, etc.
You should consume two capsules of this supplement daily to support long-lasting brain function. This brain pill supports hearing, memory, and focus in older individuals by building communication between the healthy brain cells in their bodies.
Synapse XT is in this list of the best nootropic stack as it helps promote brain-derived neurotrophic factors, support nerve growth factors in your brain, and improve mood even after sleep deprivation.
Vital Plan Brain Boost
Product Overview
Ingredients: Bacopa monnieri, Ginkgo Biloba, ashwagandha, cat’s claw extract, and lion’s mane mushroom
Servings Per Container: 30 days
Money-Back Guarantee: N/A
Price: $48
Brain Boost is one of the best nootropics and smart drugs from the brand Vital Plan to support brain cell regeneration and brain function using active ingredients like ashwagandha, Ginkgo Biloba, lion’s mane mushroom, etc. in its formulation.
Dr. Bill Rawls created this brain supplement, which comes in the form of easily consumable brain pills that you must consume daily to boost your mental performance.
According to Dr. Bill Rawls, the five keys to reducing cognitive decline and inducing mental benefits are maintaining microbiome balance, promoting immune health, managing stress, supporting blood flow and cerebral circulation, and providing long-term daily support.
This physician-formulated premium herbal blend brain pill strengthens your brain to deal with modern-day challenges effectively. It helps support memory and cognitive function, boost mental performance, improve mental clarity and focus, and enhance mood.
Brain Boost by Vital Plan is a caffeine-free, soy-free, gluten-free, animal-free, and non-GMO nootropic supplement.
Some Common Causes Of Poor Cognitive Health and Mental Decline
Nobody likes to enter a room for something and forget why they entered it in the first place. Below are some causes:
Stress
The brain is susceptible to stress. When we are stressed, our bodies release cortisol into the bloodstream. Cortisol is a hormone that makes us feel tense and nervous. It also causes us to crave sugar and fat, making us gain weight.
When we are under chronic stress, our brains become less efficient. We lose the ability to learn new information, remember what we learned, and solve problems. Our brains become less flexible, and we forget how to communicate effectively.
In addition to causing poor memory recall, stress can lead to depression. Depression is characterized by sadness, hopelessness, anxiety, and low self-esteem. It is estimated that about 20{fc1509ea675b3874d16a3203a98b9a1bd8da61315181db431b4a7ea1394b614e} of adults suffer from clinical depression at some point.
Depression
Depression and stress go hand in hand. Stress affects the neurotransmitters in the brain, leading to mood and behavior changes. In turn, these changes affect our thinking processes.
It is possible to reverse this process by using natural remedies. One of the best ways to relieve stress is exercise. Regular exercise releases endorphins, which give us a sense of happiness. Endorphins also block the effects of cortisol, helping us relax and feel better.
You can also use meditation to calm your mind and decrease stress levels. Meditation involves focusing on breathing deeply and slowly. It relaxes the mind and reduces stress hormones.
Trauma
We all have traumatic experiences in life. Some people experience more trauma than others. Traumatic events cause long-term damage to the brain. This damage can be physical or psychological. Physical trauma includes being hit with something hard, such as a baseball bat, falling on stairs, or getting shot. Psychological trauma occurs when someone witnesses a violent act or hears about it.
Psychological trauma can cause emotional disorders, such as posttraumatic stress disorder (PTSD). PTSD is when a person has recurring nightmares, flashbacks, and other symptoms after experiencing a terrifying event. People who have PTSD may avoid certain situations because they fear another attack. They may also feel numb or detached from reality.
The Mental decline caused by trauma can last for years. The longer it lasts, the harder it will be to overcome.
Lack Of Sleep
Sleep deprivation is a common problem among Americans today. Many people don’t get enough sleep each night. Lack of sleep can make us tired, irritable, and unfocused. It can also increase the risk of heart disease, diabetes, obesity, and cancer.
A lack of sleep can also cause mental decline. A study published in the Journal of Clinical Psychiatry found that people who slept five hours or fewer per night had lower IQs than those who got seven or eight hours of sleep.
People who work nights or weekends often have trouble sleeping during the day. When they do fall asleep, they wake up frequently. This disrupts their circadian rhythms, which control our internal clocks. Circadian rhythm disruption can cause insomnia, fatigue, and cognitive impairment.
Certain Medications
Many medications are known to cause cognitive problems. These include antidepressants, antihistamines, antipsychotics, anticonvulsants, pain relievers, and sedatives. Antidepressant drugs are dangerous because they can cause suicidal thoughts and behaviors.
Antipsychotic drugs are used to treat schizophrenia and bipolar disorder. However, they can cause serious side effects, including weight gain, muscle stiffness, tremors, and movement disorders.
Painkillers like ibuprofen and acetaminophen can cause drowsiness, dizziness, headaches, and confusion. Sedative drugs like Valium and Xanax can cause hallucinations, agitation, and even death.
Medications for high blood pressure, cholesterol, and diabetes can cause cognitive problems. High blood sugar levels can lead to dementia. Diabetes itself causes nerve damage, which can affect memory and thinking skills.
Poor Diet
The foods we eat can impact our health in many ways. Overeating junk food can lead to obesity, which increases the risk of cardiovascular diseases, type 2 diabetes, and some types of cancer. Eating healthy foods, on the other hand, can help to prevent these conditions.
Eating a diet rich in fruits and vegetables can reduce your risk of stroke, heart attack, and cancer. Fruits and vegetables contain antioxidants that protect cells from oxidative damage. Oxidative damage is linked to Alzheimer’s disease, Parkinson’s disease, and other forms of dementia.
Fruit and vegetable juices are an excellent way to boost antioxidant intake. Studies show that drinking fruit juice every day can improve memory and concentration.
Alcoholism and Addiction
Drug addiction is a chronic condition that affects millions of people worldwide. Drug abuse can cause brain changes that impair judgment and decision-making. People with drug addictions may be more likely to engage in risky behavior like intoxicated driving. They’re also at greater risk of accidents and injuries.
Alcoholism is another form of substance use disorder (SUD). Alcoholics tend to drink heavily and become physically dependent on alcohol. Their brains develop a tolerance to alcohol, making it harder for them to stop using it. As a result, they experience withdrawal symptoms when they try to quit.
Alcoholic beverages are made by fermenting sugars into ethanol. Ethanol is toxic to the body, causing liver damage, pancreatitis, and impaired immune function. It can also increase the risk of developing certain cancers.
Cognitive impairment is one of the most common consequences of alcoholism. The brain regions affected by alcoholism include the hippocampus, amygdala, prefrontal cortex, and cerebellum.
Tobacco Use
Smoking cigarettes is a significant public health problem. Smoking is responsible for about 6 million deaths each year around the world. In addition, smoking is associated with numerous illnesses, including lung cancer, emphysema, and coronary artery disease.
Cigarette smoke contains hundreds of chemicals, including nicotine, carbon monoxide, ammonia, hydrogen cyanide, benzene, and arsenic. Nicotine is the addictive component of tobacco. When you inhale cigarette smoke, nicotine enters your bloodstream through the lungs and binds to receptors in the brain.
Although nicotine is not directly toxic to the brain, prolonged exposure can cause neurological disorders. Heavy smokers who continue to smoke after their diagnosis of Alzheimer’s disease are more likely to suffer from depression than nonsmokers.
Family History Of Dementia
A family history of dementia indicates that there is a genetic predisposition to this condition. However, genes alone cannot explain why some individuals develop dementia and others do not.
Genetic factors play a role in determining whether someone will develop Alzheimer’s disease or another form of dementia. Some people inherit a gene mutation that causes early-onset Alzheimer’s disease. Other people have no known genetic mutations but still develop Alzheimer’s disease.
The exact mechanisms underlying the development of Alzheimer’s disease remain unknown. Scientists believe that environmental factors, such as lifestyle choices, may contribute to the development of Alzheimer’s.
Aging
As we age, our mental abilities deteriorate. This is because our brains shrink over time. As we get older, our memories become weaker. We also tend to make mistakes more often.
There are many things we can do to prevent mental decline. For example, we should eat healthy foods, drink plenty of water, and exercise regularly. These habits help keep our minds sharp.
Let us start discussing the factors that have helped us choose these top 15 supplements for your brain with potent formulations.
What Ranking Factors Decided The Top Nootropic Supplements?
This section will discuss the key factors we considered before curating this list of the top nootropic supplements:
Ingredients Used In The Supplement
Choosing cognitive health supplements made using natural ingredients is an essential task. Certain natural elements like pine bark extract, artichoke extract, vitamins, and minerals have been clinically tested to support the regeneration of your brain cells and maintain cognitive function. So, we choose supplements that contain these ingredients.
Intake Guideline of The Supplement
The dosage quantity in which you should be taking cognitive supplements plays an essential role in their working and effectiveness. Taking the brain supplement inappropriately might either show no health benefits or adversely affect your health.
Thus, it is evident that taking cognitive health supplements in the recommended dosage is essential. The supplement with a health professional’s recommendation is preferred.
Transparency Of The Brand
The advertisement of the nootropic supplement should not at all be flashy and unrealistic. We have picked and placed only those supplements in this list that are transparent in their advertising. We would any day pick a health supplement that mentions details like a complete supplement sheet, makers, benefits, side effects, etc., on their official website.
Reviews And Testimonials Of Customers
The customer reviews of the brain health supplements tell us about the real-time results they have experienced after consumption for a few weeks. Thus, considering these reviews and testimonials is essential.
Pricing And Money-Back Guarantee
Everyone wants a supplement that provides all the health benefits and does not burn a hole in their pocket. But what needs to be kept in mind is that an expensive supplement doesn’t need a suitable formulation, so pricing is not the utmost priority before choosing this supplement.
The Science Behind Natural Ingredients Used In Nootropics
All the nootropics on our list contain natural and effective ingredients that promote brain health, cognition, and memory retention. Not only are these ingredients effective, but their efficacy is also backed by science. Here’s how:
Mucuna Pruriens
It has been used traditionally as an aphrodisiac and stimulant.
Its seeds contain L-DOPA, which is converted to dopamine in the brain. Dopamine helps regulate mood and behavior.
In animal studies, mucuna pruriens improved learning ability and memory. One study showed that mice given mucuna pruriens had better spatial memory than those given a placebo. Another study found that rats given mucuna pruriens extract performed better on tests of working memory and attention than those given a placebo extract.
Ginkgo Biloba
Ginkgo biloba is a tree native to China. Its leaves are used for medicinal purposes. It contains flavonoids, terpenes, and ginkgolides. Flavonoids are antioxidants that protect cells against damage caused by free radicals. Terpenes are organic compounds that give plants their smell and taste. Ginkgolides are chemicals similar to estrogen.
A study examined Ginkgo Biloba’s effect on healthy adults’ cognitive performance. Participants took either 120 mg of Ginkgo Biloba extract or placebo thrice daily for four weeks. They then underwent neuropsychological testing. Those who took Ginkgo Biloba scored higher on tests of memory and attention than those who took the placebos.
Pine Bark Extract
Pine bark extract is made from the inner bark of pine trees. Pine bark extract is rich in bromelain, an enzyme that breaks down proteins. Bromelain is thought to have anti-inflammatory properties.
A study investigated whether bromelain could reduce inflammation in people with Alzheimer’s. Researchers gave 60 mg of bromelain or a placebo three times a day for eight weeks to 20 people with Alzheimer’s and ten without dementia. After eight weeks, the bromelain participants had lower C-reactive protein levels, a marker of systemic inflammation.
Ashwagandha
Ashwagandha is a herb that grows wild in India. It has been used as medicine since ancient times. It is known as Indian Ginseng because it resembles true ginseng.
In one study, scientists tested the effects of ashwagandha on memory and mood in older adults. The researchers gave 200 mg of ashwagandha extract or a placebo once daily for 12 weeks to 30 people aged 65 years or older. The participants taking ashwagandha performed better on memory tests than those taking the placebo.
One study looked at the effects of this ingredient on depression and anxiety.
Lion’s Mane Mushroom
Lion’s mane mushroom is a type of fungus that grows underground. It is also known as Reishi. It has been used in traditional Chinese medicine for thousands of years.
Scientists have studied the effects of lion’s mane mushroom on cognition. One study gave 100 mg of lion’s mane mushrooms or a placebo twice daily for six months to 24 people with mild cognitive impairment (MCI). The participants taking lion’s mane mushrooms improved more on memory and thinking skills tests than those taking the placebo.
Cat’s Claw Extract
Cat’s claw is a plant that grows in Africa. It is used in folk medicine there. Cat’s claw is also called unguentaria tricuspidate. It is used traditionally to treat arthritis.
The active ingredients in a cat’s claw include tannins, saponins, and polysaccharides. Tannins are substances that bind to proteins. Saponins are detergent-like molecules that can remove fats and oils from cell membranes. Polysaccharides are complex carbohydrates.
Several studies have examined using a cat’s claw to treat brain health. A study compared the effectiveness of a cat’s claw versus vitamin E for improving cognitive function in older adults. The researchers gave 400 IU of vitamin E or 300 mg of cat’s claw extract twice daily for two months to 40 people aged 70 years or older.
Both groups showed improvements on memory and thinking tests. However, the group given cat’s claw extract was significantly better on these measures than the group given vitamin E.
Garlic
Garlic is a member of the onion family. It is native to Europe and Asia. It is used in many cuisines around the world.
There is some evidence that it may improve memory and thinking skills. Scientists conducted several small clinical trials to test the effect of garlic on brain health. They found that eating garlic improves short-term memory and thinking skills.
One study looked specifically at the effects of garlic on people who were depressed. Researchers gave one clove of raw garlic or a placebo four times a day for eight days to 16 people with major depressive disorder. Those taking garlic reported fewer symptoms of depression than those taking the placebo after seven days.
Garlic works by increasing levels of an enzyme called superoxide dismutase (SOD), which helps protect cells from damage caused by free radicals. Free radicals are unstable compounds that can cause cell damage.
Cranberry Extract
Cranberries contain antioxidants called anthocyanins. Cranberries may help protect against heart disease by reducing cholesterol levels.
Several studies have investigated the effects of cranberry juice on cognitive function. One study compared the effects of drinking cranberry juice or water on memory and thinking skills in older adults. The participants consumed 8 ounces of cranberry juice or water daily for six months. At the end of the trial period, both groups improved their memory and thinking.
Hibiscus
Hibiscus is a flowering plant native to tropical regions of Asia. It is also known by its botanical name Hibiscus sabdariffa. It contains chemicals called flavonoids. These compounds are similar to vitamins C and E. They may help prevent cancer and improve blood flow.
A study found that hibiscus tea improves memory and thinking skills in healthy older adults. The researchers randomly assigned 60 people aged 50 years or older to drink either hot hibiscus tea or water three times per week for eight weeks. Both groups had significant improvements in their scores on memory and thinking tests after the trial period ended.
Bacopa Monnieri
Bacopa monnieri is a herb that grows in India and Southeast Asia. It has been used as medicine since ancient times. In modern times, scientists have studied Bacopa for its possible benefits on mental performance.
Scientists tested the effects of Bacopa on cognition in healthy young adults. Participants took 200 mg of Bacopa or a placebo once a day for 12 weeks. After this time, those who took Bacopa performed better on a test of attention and concentration than those who took the placebo.
The active ingredient in Bacopa appears to be a chemical compound called bacosides. This substance increases the activity of certain enzymes involved in nerve transmission.
FAQs About Nootropics
Q: What Is Brain Fog?
A: Brain fog is a term used to describe the feeling that comes from the inability to think clearly or focus, and many things can cause it. It’s often associated with stress, but it also happens when we are sick, tired, or have too much caffeine in our system. It may even occur after taking certain medications.
Brain fog differs from having a headache, which most people experience at one time or another. A headache usually accompanies pain, while brain fog does not cause physical discomfort.
Q: Can Brain Fog Be Cured?
A: Yes! There are several ways to get rid of brain fog naturally. The first thing you need to do is stop drinking coffee. This is because caffeine has been shown to increase blood pressure and make us more anxious. If you want to drink coffee, then limit yourself to no more than two cups per day.
Another way to cure brain fog is to eat supplements rich in omega-3 fatty acids. Omega-3 fatty acids help reduce inflammation in the body, which helps clear out toxins and improve mental clarity.
Another great way to treat brain fog is to take magnesium-rich nootropics. Magnesium is an essential mineral that plays a role in over 300 chemical reactions in the human body.
If you suffer from brain fog, you might find relief by exercising regularly. Exercise increases circulation throughout the body, including to the brain. It also improves memory retention and concentration.
Q: What Is Attention Deficit Hyperactivity Disorder?
A: Attention deficit hyperactivity disorder (ADHD) is a condition where children have trouble focusing their attention, move around excessively, and have difficulty controlling their impulses. ADHD affects about 5{fc1509ea675b3874d16a3203a98b9a1bd8da61315181db431b4a7ea1394b614e} of all school-age children.
The symptoms of ADHD tend to worsen during stressful situations. For example, if you are stressed out about a test coming up, you might feel restless and fidgety. Your mind might wander off and forget what you should study.
There are many causes of ADHD, such as genetics, environmental factors, diet, and nutrition deficiencies. Some experts believe there could be a link between ADHD and poor nutrition.
Q: Can Memory Retention Improve With Age?
A: As we grow older, our brains become less efficient at storing information. We lose short-term memory and forget names, dates, and other facts. However, there are a few things that you can do to keep your brain sharp as you age.
Q: What Are Alpha Brain Waves?
A: Alpha waves are the lowest frequency of brain activity. They occur when we are relaxed and sleeping. When awake, alpha waves are present in our brains only for brief periods.
When we are asleep, our brain produces slow alpha waves. These waves are significant for helping us sleep. Some researchers believe that these waves play a crucial role in dreaming.
The Top 15 Best Nootropic Supplements Final Thoughts
At the end of this article on the best nootropic supplements available on the market, we can say that these supplements can help you maintain your brain’s health with the help of their high-quality and potent formulation.
Maintaining a healthy brain is crucial to carry out all the day-to-day functions. It should also be noted that accompanying these smart drugs and a healthy diet will help you provide better results.
Disclaimer:
As a disclaimer, it should be understood that none of the health supplements available on the market can replace or overtake the advice of a medical health professional for any health condition. Also, these health supplements are not intended to treat, eliminate, cure, or prevent any health issue with the help of their formula.