Category: Physical Fitness

Physical Fitness

New research suggests physical exercise has ‘little’ mental benefits

March 29, 2023
Marlene Dew

Need to have a mind raise? Health may well not be for you! It is extra…

Physical Fitness

Community mental health youth program promotes physical fitness and healthy eating

March 28, 2023
Marlene Dew

This write-up is portion of MI Mental Health and fitness, a new sequence highlighting the prospects…

Physical Fitness

Jazzercise founder Judi Sheppard Missett reflects on the ‘revolutionary’ program

March 25, 2023
Marlene Dew

Judi Sheppard Missett on how inclusivity is the vital to longevity for Jazzercise. (Image: Getty Visuals…

Physical Fitness

Good physical fitness does not protect children from obesity-related low-grade inflammation

March 24, 2023
Marlene Dew

Credit score: Pixabay/CC0 Public Domain The increased prevalence of childhood weight problems has resulted in an…

Physical Fitness

Choosing athletic/personal trainers – Mayo Clinic Health System

March 23, 2023
Marlene Dew

&#13 Talking of Health Wednesday, March 22, 2023 &#13 &#13 You may have found athletic trainers…

Physical Fitness

Wellness Wednesday: Building and sticking to a gym routine | Opinion

March 22, 2023
Marlene Dew

Let’s do a midsemester test-in. How are these New Year’s resolutions going? For a lot of,…