Exercise preserves physical fitness during the aging, study

Unquestionably, physical activity could assist with health and fitness as we age. It guards against a…

New center in Helena uses physical fitness to help veterans thrive

Adaptive General performance Middle is expanding its functions to Helena. The new center, modeled following APC’s…

Physical fitness directly related to mental health in Compulsory Secondary Education students

The review conducted at the Universitat Jaume I by Carlos Bou Sospedra in his doctoral thesis…

Work ability is influenced by physical fitness, social life and cognitive functions: Study

Community of associations based mostly on polychoric, polyserial, and Pearson’s correlations for (a) center-aged, and (b)…

Setting Out to Define Physical Fitness for Me

I don’t program to ever discourage any one from making New Year’s resolutions. But I also…

A 35% increase in physical activity improves memory and cognition in healthy elderly

A randomized controlled trial done on elderly individuals demonstrates that an improvement in bodily exercise and…