What Are the 5 Health-Related Components of Physical Fitness?

It’s well known that being physically active is important for good health. We’re told to get…

The impact on physical and mental health

People’s physical and mental health is influenced by a large and diverse array of factors. But…

Space Force’s Physical Training Will Include Wearable Fitness Trackers

The Room Drive strategies to rely on wearable exercise monitors to monitor troops’ slumber routines, heart…

Physical fitness may reduce dementia risk by 33{fc1509ea675b3874d16a3203a98b9a1bd8da61315181db431b4a7ea1394b614e}

Share on PinterestA recent study finds further evidence that fitness might reduce dementia risk. Thomas Barwick/Getty…

The Space Force wants to try ditching physical fitness tests for a year

In case you had been seeking for drive to be part of the Area Force, this…