Dr. Carrie Jose health wellness Piriformis syndrome and Sciatica

I not long ago polled my viewers concerning their most significant concerns when it comes to their musculoskeletal wellbeing. In other text, what issues had been they desperately seeking solutions for relevant to back, neck, knee, hip, shoulder, or ankle soreness? 

Right here is a great problem I gained from John: 

“I’m finding bodily remedy for lessen again ache and sciatica that is claimed to be from my piriformis. My PT procedure has consisted of a variety of physical exercises and some therapeutic massage. 8 periods in and no modify at all. I’m still obtaining soreness when sitting or walking a length. What now?  Do I need to have an ultrasound or MRI to see if there is any damage or tear to my piriformis?” 

1st, John, I’m so sorry to hear you are continue to possessing pain and not looking at any improve soon after a very good amount of money of bodily remedy. When it arrives to again pain and sciatica, it’s important that you receive a complete mechanical and motion examination by your PT in advance of any cure starts. This need to contain recurring screening and retesting of movement and array of movement to figure out, initially, where your pain is coming from and, next, what movement styles result in and decrease your indications. Devoid of this 1st critical step, you danger missing the root trigger of your soreness and treating just indications.