Dr Carrie Jose Health and Wellness How to prevent knee pain when hiking

Hiking is a well-known way to continue to be active throughout the summer season months. But…

Dr. Carrie Jose health wellness Piriformis syndrome and Sciatica

I not long ago polled my viewers concerning their most significant concerns when it comes to…

Dr. Carrie Jose talks about if a cortisone shot will help nagging shoulder pain

Nagging pain in your shoulder can be very frustrating. But when it begins to interfere with…

Carrie Jose Health and Wellness Neck pain during crunches Three reasons why and what you can do

Stomach crunches are one particular of the most preferred “ab exercises” all over. It’s a go…