Hong Kong Children Perform Badly in Overall Physical Activity, Scores Below Global Average

The Chinese College of Hong Kong (CUHK) produced a report which showed that Hong Kong’s youngsters…

Great gifts for physical fitness buffs | Living

Holiday break shopping is a fun way to present loved types just how substantially they are…

Loneliness can affect physical and mental health. An expert shares ways to combat it this holiday season

The holiday break year can be a time for neighborhood and household gatherings. But for some,…

Feel the burn: Local gym helps firefighter recruits improve their physical fitness | Winchester Star

8 of Frederick County Fire and Rescue’s latest recruits get rid of a blended 180 kilos…

Tailoring Workouts to Your Menstrual Cycle May Help Your Physical Fitness

If you are another person who has to offer with a period consistently, you’re likely all…

Association between physical activity, sedentary time, and physical fitness of female college students in China | BMC Women’s Health

Caspersen CJ, Powell KE, Christenson GM. Physical activity, exercise, and physical fitness: definitions and distinctions for…